I recently watched a show called “The Game Changers”.
I watched it on Netflix and I would say that it motivated me enough to become a Vegan for a while… I’m not claiming to be a Vegan forever but I’m trying to do it as long as I can to see if I can help clean out my blood vessels from all of my life’s indiscretions. Okay so I have been doing it for two months now and I would say after week one or two the annoying pain in my lower back from wear and tear stopped being there. I can only a attribute this to my Diet. And it may just be lack of certain foods that are known to be the cause of inflammation… Like white flour and sugar. Eating healthy foods like beans and whole grains and Fruits and veggies in any way you want is the focus of Vegan… So, being a vegan means eating no animal products, which includes eggs, milk, cheese and meat of course.
It does sound tough to do… but there are many products that can help you with this. When I decided to become Vegan… the hardest part for me was replacing Cheese. I would have to say that I found a product that I really like and highly recommend.
“Miyoko’s, this is company you should know if you want to be a Happy Vegan.
Almost famous quote, SensuousLifeCoach.com
Anyway, I love their Cream Cheese and their Mozzarella Cheese and it helps me make things I love to make that include cheese. That helped me a lot with being a Vegan. Their Vegan cheeses are made with cashew cream, fermented with live cultures. Read their website if you’re interested there very cool company run by an interesting woman! Miyokos.com
I encourage you to try this if you want to make some improvement in your life. I think anything you can do to reduce inflammation is helpful to your overall quality of life!
If you decide that you want to try to be a Vegan… Try to do this for two weeks and see if you feel more energetic… I think that this is a good test for this particular idea. I really do think being a Vegan will have a healthy effect on you… and you could see results that you’re surprised to see. In the next few blogs I’m going to talk about things I’ve done to make it easier to be a Vegan. It’s hard to be a vegan in our eating out world. But there are a few things you can do…Also I will be adding recipes and the next few blogs so follow me if you want to see them… Or check in from time to time.
“Be Your Own Sensuous Life Coach” the book…. is available from Amazon.com