I believe that you can wake up every morning without aches and pains, stiff joints and low energy!
I am currently in my 60’s. I would have to say that as I got older, especially after 50 years old… I started to notice that every morning I woke up stiff and achy. I used to think that was what happened as you age and there was not a whole lot to do about it. And in spite of the fact that I have been doing yoga since I was 17 and have been a vegetarian on and off for most of my Life… This was still happening to me. The good news is that I figured out how to make it stop… and I want to share it with you.
Before I get started let me say that I’m NOT trying to sell you anything. Most of the time when I read this sort of stuff online there’s usually a bottom line that the person wants to sell you something and that’s not what this is about. And, what I’m about to tell you is not “New” news; however, I felt the need to share it with you because it has become extremely obvious that it works. And even though it will take some effort on your part, you really don’t have to buy anything special to make this happen. You just have to make some changes in your life!
I used to say, “I will never be a Vegan!” I used to say, “I’ll become a Vegan if I get really sick and my body needs to heal itself.”
Then one day, about 7 months ago I decided that inflammation was my enemy and I was going to do everything I could to stop it from taking over my body as I got older. Inflammation is responsible for heart disease, arthritis, and many more diseases too numerous to mention. A vegan diet reduces inflammation and can make you feel better. I believe this is true; however, becoming a vegan is not easy. I love cheese so I was pretty sure I wouldn’t be able to do it! I tried being a vegan just one week to see if I could do it. After just 1 week I realized that my aches and pains in the morning we’re going away. This of course made me want to do it more and I decided I would do it for a couple months and then get my blood work done to see how everything looked. Then the pandemic happened so I haven’t had my blood work done, but I can tell you that I have more energy everyday and I do not wake up in the mornings anymore with aches pains or stiffness! My knees don’t bother me…my back doesn’t bother me … my neck doesn’t bother me… and my hands aren’t stiff in the morning.
So I woke up this morning and I decided that I’m going to start writing more about this and helping others become vegans if they want to!
If you are serious about feeling better this is something you need to look into! I’m planning to start doing some videos about how to cook like a vegan… And I’m going to start blogging about it more regularly. The reason I woke up today and decided that I needed to do this was that yesterday I decided to eat some pizza and sugary bagel. Not sure why… But it was mostly because I had a busy day. The pizza and sugary bagel became available to me and I thought I would try them and it probably wouldn’t bother me just for one day. I was wrong! Today I woke up with stiff hands and felt achy all over. That’s a lot of proof when it comes right down to it. So if you’re getting older and you wake up in the morning feeling pretty yucky… becoming a vegan maybe something you need to really embrace. I know lots of secrets about how to be a happy vegan. I even know the best vegan cheeses and how to make dishes that make you feel like you’re a person eating normal food! So stay tuned and I will help you turn your life around so that you feel younger every day.
Feel free to email me at Peggy@SenuousLifeCoach.com and I will try to answer your questions. My Book “Be Your Own Sensuous Life Coach” is available on Amazon in Paperback or starting at 99 cents on Kindle! My next Book will be called “Becoming a Vegan” “Being happy without cheese!” or something like that! 🙂
Tip #1 I have found several products that I love that help me in my journey. Miyoko’s cultured Vegan Butter is amazing! And I love their soft Mozzarella Cheese. I also love “Field Roast” Chao cheese slices! They are amazing on Beyond Burgers.