I recently watched the movie “The Game Changers” on Netflix. It’s about becoming a Vegan. I decided that I would try being a Vegan for a while just to … let’s say clean out my blood vessels. It’s almost like a cleanse and I don’t know how long I will do it…but I’ve been a Vegan for a month. I have to say that I feel better than ever and aches and pains are no longer a problem. I’m eating super healthy… no animal products at all.. but one of my hardest things to not eat is cheese… especially when it comes to Pizza. …And although I can make it from scratch I thought I would try to look for a frozen pizza that was Vegan for times when I really don’t feel like cooking. I went to my local groceries and found pretty much nothing that was Vegan in the frozen pizza aisle. There were many pizzas that were gluten free and dairy free, but none of them were only dairy-free or Vegan. I went to Whole Foods and finally found something that looked like it might be worth trying. After making this pizza from American Flatbread, called Vegan Harvest, I am sure that it is my favorite Pizza like product in the frozen food aisle. Unlike other pizzas the directions recommend that you defrost the pizza for 30 minutes while the oven heats up. During that time I diced and sautéed a small onion and a half of a diced red sweet pepper. I also tossed in a 1/4 of a cup of chopped baby spinach. I sauteed the onion and pepper until almost done in threw the spinach the last minute or two. I topped the pizza with the mixture. Then I cooked it for the allotted time. This flatbread/Pizza was amazing and I highly recommended it. The Vegan cheese was excellent. It will be on my menu at least once a week!
check out my book “Be Your Own Sensuous Life Coach” on Amazon