Horizonal Dancing

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To get ready for your Horizonal Dancing… take a hot oil bath with a few drops of your favorite Essential Oils, and a tablespoon or two of grape seed oil or olive oil. Inhale the steam filled with your Essential Oils and massage your body while you bathe. Spend some time appreciating your wonderful body, and what you can do with it. After your bath, put on some sexy lingerie, or whatever makes you feel Sexy and Sensuous.

Find your favorite music ~ the type of music that makes you want to dance. You may want to create your own collection of Dance Music. Be sure to play  your favorites that make you want to move. Then, get on your bed, strip down as far as you dare, and start moving to the music. You will be doing Horizontal Dancing . . . a new form of Sensuous exercise that we just created.

Wiggle and move your body to the music. If you are not ready to dance, just do a few stretches to help you get more in touch with your body. Close your eyes, and imagine that you are being stroked by a mysterious person. Do to yourself what you wish they were doing to you. Move your body like a hot, sexy woman who is in touch with her Sensuous Self. As you touch yourself … enjoy all of your body’s sensations. Feel your soft and sensuous, newly-oiled skin. Feel the strong lines of your body, and your soft silky hair. Invite your Lover to watch your new Sensuous form of dancing . . . Horizontal Dancing . . . and tell him that he can join in on the fun. Have him lie down next to you and do some Horizonal Dancing together. And remember… the most important thing is to have Fun and  get in touch with your Sensuous Self!

Additional Information: My favorite Essential oils for the bath are Stress away or Lavender and Orange. And I always use  Young Living Oils.

(Caution: be careful getting  into and out of the tub… it will be slippery!)

If you know someone who sells Young Living Essential Oils – Great!  If not, you can go to my website YoungLiving.org/peggydurham

Peggy Durham

YoungLiving.org/peggydurham

Enroller/Sponsor ID # 3056729

You can also email me if you have any questions.

Peggy@SensuousLifeCoach.com

SensuousLifeCoach.com

If you would like to learn more ways to get in touch with the Sensuous, Healthy, Vibrant Person inside of you, my Book, “Be Your Own Sensuous Life Coach,” is available on Amazon.com.

To be put on my mailing List for updates about new Books, Workshops, Book Signings, and Book Giveaways. . . . Checkout my email sign up form on my Facebook Page, Like my Facebook Page, and opt-in email.

 

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Sensuous Christmas Photo Shoot…it’s not too late!

img_20151213_123304512.jpg What a great idea for a Christmas present for your Lover or Yourself . . . a Sensuous photo of you wearing something Sexy. Of course, you could go all out and hire a photographer, but let me suggest a less expensive idea. Instead of hiring a photographer, ask your Sensuous Life Coach Buddy, or a close friend to take
a few Sexy photos of you. If you really cannot find anyone to help you with this project . . . ask your Lover. It would be an evening of fun, even if you don’t end up with any photos. 😉

The best plan is to figure out everything that you will need before beginning the photo shoot. Decide how you want to look . . . your hair, your clothes, and especially where you want to take the photos. Think about what your Lover would think is Sexy. You could even ask him covertly. Little white lies are okay at Christmas.  Here is an example:    “My friend is going to have some Sexy Photos made for her Lover for Christmas, but she’s not sure what to wear. And, she’s asking me to take the photos for her.  What do guys really think would make the sexiest Christmas Photo? Lingerie . . . Santa’s Sexy Helper . . . or just Lying Naked under the  Christmas Tree !

Be sure to find a time when you will be alone for the photo shoot. Before the “photographer” arrives, pick out a few outfits, and decide the best location with the best lighting for you. Do what you need to do to get in the mood for Sexy Photos  . . . wine, soft music . . . or whatever it takes to get in touch with your Sensuous, Sexy Self. You can practice posing before your “photographer” shows up. You may want to give the photographer a glass of wine too, if she’s nervous about doing a good job. Decide what look you are going for . . . Sex Goddess, or Demure Ingénue, or anything in-between. Think about what turns him on . . . or just think about having Sex, and let the photographer decide which one of your poses works best.

And be sure to take lots and lots of photos. If the photographer wants a few photos of herself, you can trade places when you are done. Most of all, remember to have fun in the process, and focus on how much fun it will be to see the surprise on your Lover’s face on Christmas Morning.

Peggy Durham

Peggy@SensuousLifeCoach.com

SensuousLifeCoach.com

Excerpt from my Book ” Be Your Own Sensuous Life Coach”

If you would like to learn more ways to get in touch with the Sensuous, Healthy, Vibrant Person inside of you, my Book, “Be Your Own Sensuous Life Coach,” is available on Amazon.com.

To be put on my mailing List for updates about new Books, Workshops, Book Signings, and Book Giveaways. . . . Checkout my email sign up form on my Facebook Page, Like my Facebook Page, below, and opt-in email.