Do That Thing That You Said You’d Never Do!

Do Something that you said you’d never do.  Throughout our lives there are many times when we think to ourselves . . . “I’d never do that” . . . and sometimes it’s a sensible thought, especially when that something is dangerous or unhealthy.  Often, we decide not to do something because whatever it is may be outside of our comfort zone.

Spend a little time in a Sensuous Space.  Take a few deep breaths, and think about some of the things that you said you’d never do.  Maybe you’ve said, “I’ll never travel to _______,” or maybe that you’d never do that sexual thing your lover always wanted to do . . . or never go skinny-dipping, or ever consider going skydiving.  The ideas are endless. So, whenever you hear yourself saying, “I will never do that!” . . . spend a few moments to consider the possibility that you might actually want to do it someday.  Make a list, if you want, of these things that you think you would never do.  Then, go over the list, and ask yourself . . . why not?

Pick one of the things on your list, and learn as much as you can about it . . . and then, do it!       Savor the experience of doing something that was previously out of the realm of possibilities.  Let go, relax into it, and be aware of emotions and sensations that go along with it.  Later, think about how it was to step outside of your comfort zone.  Expanding your horizons, and doing that thing that you said you’d never do will help you become more in touch with your Sensuous Self.  Try this exercise whenever the opportunity arises.  It will make you a Sensuous Woman!

Check out my Book ”  Be Your Own Sensuous Life Coach ” on

E book available now and Paperback will be out mid December!

Would Love to hear what you think. You can see the entire Table of contents and 10 pages on


Looking for Sensuous Women

I’m Looking for Sensuous Women to make comments about my book  “Be Your Own Sensuous Life Coach ” on I am also trying to get in touch with Famous Sensuous Women to send me a comment to put on the back cover of my paperback book!   If you know a Famous Sensuous Woman, please tell them about my book…You can read the 1st 10 pages for Free and that includes the entire Table of Contents where you will find  the title of every page in the book.

Please share this information with everyone you know and check out my book ” Be Your Own Sensuous Life Coach”  on  I would really love some reviews… If you have Kindle Unlimited it’s Free. If you have a Kindle and Amazon Prime it’s Free. Otherwise there is a Free Kindle reader  App for all devices including your phone. And I really would appreciate your feed back.You can also lookup the book by my name, Peggy Durham and find it on that way too!
Thanks a bunch!

Published my Book on Halloween! “Be Your Own Sensuous Life Coach”

I am really excited to announce that my book, ” Be Your Own Sensuous Life Coach ” was published Halloween 2014! Please check it out …it’s the digital version.  I am now working on the the paperback version.  Please tell everyone you know about it!   Its on Amazon!  Amazon Prime members can get it at the Lending Library for free! Also available for sale.  There is a preview of the Table of Contents and several pages… please send feedback 😉