We need more Self Massage …Sensuous Body Butter!


Self Massage is just one of those things that we need to do more often… And although it’s lovely to feel someone else’s hands on us… we can also learn to appreciate self massage. Close your eyes and  Imagine any part of your body that you would like your lover or your Massage Person to touch. Then imagine exactly how you would like to be touched, and touch yourself the same way.  It’s a perfect plan to increase happiness. If you don’t know where to start, I suggest your feet or hands. Start by using Essential Oils on body parts that need your attention. There is an Essential Oil for every need. If you are not sure which Essential Oil to use you can email me! And when you want something more Sensuous, you can make a little Body Butter, spiced up with your favorite Essential Oils. My favorite blend includes Sacred Frankincense, Lavender and Copaiba with a little Peppermint. Here is an easy  recipe for  a luxurious Sensuous Body Butter. Be sure to use high quality Essential Oils since many contain additives. I only trust Young Living Essential Oils.

Sensuous Whipped Body Butter

1 cup Cocoa Butter

1 cup Organic Coconut Oil

1/2 cup beeswax pellets

1/2 cup Shea Butter

1/4 cup Olive, Almond or Jojoba oil

add 10 drops of your favorite Young Living Essential Oils to each 1/2 cup container

or 40 -60 drops to the entire mix

Use Frankinscense and Lavender to support healthy skin…

Add Copaiba and Peppermint to create a soothing balm for joints,muscles and ligaments.

approx 6   1/2 cup containers     They make wonderful gifts!

In a double boiler or pan, Slowly  Melt the first  4  ingredients.

Remove from heat and cool slightly and add the Olive, Almond or Jojoba Oil.

Place in fridge for 1-2 hours until almost solid again. Then remove from fridge and with a hand mixer whip up the butter until it becomes fluffy. Add the Essential Oils at the end of whipping…And there you have it …  Sensuous Whipped Body Butter.

Now you are ready to do some Self Massage or find someone to share it with. 😉

Peggy Durham


For Essential Oils especially the Sacred Frankincense and Copaiba go to YoungLiving.com

My Young Living Sponsor and Enroller ID is 3056729

Check out my Book “Be Your Own Sensuous Life Coach” on Amazon.com